JapaneseEasy
515 cal
Steamed Tokyo Turkey Bowl
PAL
74 min
37g protein
Perfect for: EN
PAL Recipes
Explore 100+ healthy PAL recipes tailored to your dietary preferences.
AfricanEasy
464 cal
Baked Kenyan Venison Stew
PAL
61 min
29g protein
Perfect for: HB
JapaneseMedium
306 cal
Pan-seared Fukuoka Beef Bowl
PAL
53 min
26g protein
Perfect for: WL1
AfricanEasy
457 cal
Air-fried Moroccan Salmon Stew
PAL
87 min
28g protein
Perfect for: WM
JapaneseEasy
516 cal
Poached Nagoya Turkey Bowl
PAL
93 min
33g protein
Perfect for: EN
AfricanMedium
412 cal
Simmered Nigerian Venison Stew
PAL
92 min
29g protein
Perfect for: HB
JapaneseEasy
261 cal
Steamed Okinawa Beef Bowl
PAL
51 min
28g protein
Perfect for: WL1
AfricanHard
577 cal
Baked Ethiopian Salmon Stew
PAL
31 min
22g protein
Perfect for: WM
JapaneseHard
590 cal
Pan-seared Kyoto Turkey Bowl
PAL
100 min
25g protein
Perfect for: EN
AfricanMedium
401 cal
Air-fried Tanzanian Venison Stew
PAL
65 min
34g protein
Perfect for: HB
JapaneseHard
334 cal
Poached Hokkaido Beef Bowl
PAL
91 min
22g protein
Perfect for: WL1
AfricanHard
450 cal
Simmered Senegalese Salmon Stew
PAL
51 min
25g protein
Perfect for: WM
JapaneseEasy
505 cal
Steamed Osaka Turkey Bowl
PAL
73 min
28g protein
Perfect for: EN
AfricanEasy
477 cal
Baked Ghanaian Venison Stew
PAL
52 min
32g protein
Perfect for: HB
JapaneseMedium
299 cal
Pan-seared Tokyo Beef Bowl
PAL
94 min
30g protein
Perfect for: WL1
AfricanHard
571 cal
Air-fried Kenyan Salmon Stew
PAL
43 min
37g protein
Perfect for: WM
JapaneseEasy
492 cal
Poached Fukuoka Turkey Bowl
PAL
75 min
41g protein
Perfect for: EN
AfricanMedium
455 cal
Simmered Moroccan Venison Stew
PAL
99 min
39g protein
Perfect for: HB
JapaneseMedium
273 cal
Steamed Nagoya Beef Bowl
PAL
67 min
21g protein
Perfect for: WL1
AfricanHard
560 cal
Baked Nigerian Salmon Stew
PAL
32 min
32g protein
Perfect for: WM
JapaneseEasy
481 cal
Pan-seared Okinawa Turkey Bowl
PAL
24 min
30g protein
Perfect for: EN
AfricanMedium
401 cal
Air-fried Ethiopian Venison Stew
PAL
48 min
35g protein
Perfect for: HB
JapaneseHard
299 cal
Poached Kyoto Beef Bowl
PAL
106 min
32g protein
Perfect for: WL1
AfricanHard
597 cal
Simmered Tanzanian Salmon Stew
PAL
63 min
32g protein
Perfect for: WM