JapaneseEasy
405 cal
Steamed Okinawa Turkey Bowl
PAL
48 min
31g protein
Perfect for: EN
PAL Recipes
Explore 100+ healthy PAL recipes tailored to your dietary preferences.
AfricanEasy
441 cal
Baked Ethiopian Venison Stew
PAL
39 min
34g protein
Perfect for: HB
JapaneseEasy
325 cal
Pan-seared Kyoto Beef Bowl
PAL
66 min
20g protein
Perfect for: WL1
AfricanHard
525 cal
Air-fried Tanzanian Salmon Stew
PAL
56 min
43g protein
Perfect for: WM
JapaneseEasy
553 cal
Poached Hokkaido Turkey Bowl
PAL
41 min
34g protein
Perfect for: EN
AfricanMedium
457 cal
Simmered Senegalese Venison Stew
PAL
75 min
30g protein
Perfect for: HB
JapaneseHard
274 cal
Steamed Osaka Beef Bowl
PAL
70 min
25g protein
Perfect for: WL1
AfricanMedium
484 cal
Baked Ghanaian Salmon Stew
PAL
98 min
33g protein
Perfect for: WM
JapaneseHard
416 cal
Pan-seared Tokyo Turkey Bowl
PAL
62 min
42g protein
Perfect for: EN
AfricanEasy
387 cal
Air-fried Kenyan Venison Stew
PAL
49 min
27g protein
Perfect for: HB
JapaneseHard
283 cal
Poached Fukuoka Beef Bowl
PAL
92 min
31g protein
Perfect for: WL1
AfricanEasy
514 cal
Simmered Moroccan Salmon Stew
PAL
90 min
32g protein
Perfect for: WM
JapaneseHard
527 cal
Steamed Nagoya Turkey Bowl
PAL
99 min
45g protein
Perfect for: EN
AfricanMedium
425 cal
Baked Nigerian Venison Stew
PAL
58 min
33g protein
Perfect for: HB
JapaneseHard
311 cal
Pan-seared Okinawa Beef Bowl
PAL
84 min
32g protein
Perfect for: WL1
AfricanEasy
405 cal
Air-fried Ethiopian Salmon Stew
PAL
25 min
29g protein
Perfect for: WM
JapaneseEasy
463 cal
Poached Kyoto Turkey Bowl
PAL
25 min
33g protein
Perfect for: EN
AfricanHard
411 cal
Simmered Tanzanian Venison Stew
PAL
62 min
37g protein
Perfect for: HB
JapaneseMedium
252 cal
Steamed Hokkaido Beef Bowl
PAL
79 min
28g protein
Perfect for: WL1
AfricanMedium
490 cal
Baked Senegalese Salmon Stew
PAL
43 min
45g protein
Perfect for: WM
JapaneseEasy
539 cal
Pan-seared Osaka Turkey Bowl
PAL
65 min
26g protein
Perfect for: EN
AfricanEasy
465 cal
Air-fried Ghanaian Venison Stew
PAL
107 min
26g protein
Perfect for: HB
JapaneseMedium
332 cal
Poached Tokyo Beef Bowl
PAL
40 min
32g protein
Perfect for: WL1
AfricanMedium
590 cal
Simmered Kenyan Salmon Stew
PAL
54 min
24g protein
Perfect for: WM