Weight Maintenance

Balanced recipes to maintain your current healthy weight.

Simmered Tanzanian Salmon Stew
AfricanHard

594 cal

Simmered Tanzanian Salmon Stew

Paleo
55 min
34g protein

Perfect for: Weight Maintenance

Baked Northern Seitan Soup
ItalianMedium

573 cal

Baked Northern Seitan Soup

Vegan
61 min
23g protein

Perfect for: Weight Maintenance

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

553 cal

Air-fried Saigon Chicken Breast Roasted

Standard
76 min
38g protein

Perfect for: Weight Maintenance

Simmered Islands Fish Stacked
GreekEasy

504 cal

Simmered Islands Fish Stacked

Gluten-Free
96 min
20g protein

Perfect for: Weight Maintenance

Baked Moroccan Salmon Plate
MediterraneanHard

501 cal

Baked Moroccan Salmon Plate

High-Protein
83 min
25g protein

Perfect for: Weight Maintenance

Air-fried Ghanaian Salmon Stew
AfricanHard

428 cal

Air-fried Ghanaian Salmon Stew

Paleo
50 min
21g protein

Perfect for: Weight Maintenance

Simmered Venetian Seitan Soup
ItalianMedium

541 cal

Simmered Venetian Seitan Soup

Vegan
89 min
39g protein

Perfect for: Weight Maintenance

Baked Southern Chicken Breast Roasted
VietnameseHard

549 cal

Baked Southern Chicken Breast Roasted

Standard
43 min
27g protein

Perfect for: Weight Maintenance

Air-fried Islands Chicken Stacked
GreekEasy

546 cal

Air-fried Islands Chicken Stacked

Gluten-Free
73 min
30g protein

Perfect for: Weight Maintenance

Simmered Turkish Salmon Plate
MediterraneanHard

454 cal

Simmered Turkish Salmon Plate

High-Protein
106 min
41g protein

Perfect for: Weight Maintenance

Baked Moroccan Salmon Stew
AfricanHard

521 cal

Baked Moroccan Salmon Stew

Paleo
77 min
29g protein

Perfect for: Weight Maintenance

Air-fried Sicilian Seitan Soup
ItalianHard

406 cal

Air-fried Sicilian Seitan Soup

Vegan
31 min
27g protein

Perfect for: Weight Maintenance

Simmered Northern Chicken Breast Roasted
VietnameseHard

445 cal

Simmered Northern Chicken Breast Roasted

Standard
96 min
41g protein

Perfect for: Weight Maintenance

Baked Islands Potatoes Stacked
GreekEasy

466 cal

Baked Islands Potatoes Stacked

Gluten-Free
59 min
39g protein

Perfect for: Weight Maintenance

Air-fried Egyptian Salmon Plate
MediterraneanMedium

453 cal

Air-fried Egyptian Salmon Plate

High-Protein
61 min
28g protein

Perfect for: Weight Maintenance

Simmered Ethiopian Salmon Stew
AfricanEasy

467 cal

Simmered Ethiopian Salmon Stew

Paleo
85 min
40g protein

Perfect for: Weight Maintenance

Baked Southern Seitan Soup
ItalianEasy

550 cal

Baked Southern Seitan Soup

Vegan
71 min
34g protein

Perfect for: Weight Maintenance

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

585 cal

Air-fried Saigon Chicken Breast Roasted

Standard
96 min
32g protein

Perfect for: Weight Maintenance

Simmered Islands Rice Stacked
GreekMedium

491 cal

Simmered Islands Rice Stacked

Gluten-Free
29 min
21g protein

Perfect for: Weight Maintenance

Baked Spanish Salmon Plate
MediterraneanHard

530 cal

Baked Spanish Salmon Plate

High-Protein
78 min
43g protein

Perfect for: Weight Maintenance

Air-fried Senegalese Salmon Stew
AfricanMedium

411 cal

Air-fried Senegalese Salmon Stew

Paleo
76 min
24g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet