Weight Maintenance

Balanced recipes to maintain your current healthy weight.

Baked Islands Fish Stacked
GreekEasy

480 cal

Baked Islands Fish Stacked

Gluten-Free
99 min
29g protein

Perfect for: Weight Maintenance

Air-fried Moroccan Salmon Plate
MediterraneanHard

523 cal

Air-fried Moroccan Salmon Plate

High-Protein
73 min
22g protein

Perfect for: Weight Maintenance

Simmered Ghanaian Salmon Stew
AfricanMedium

426 cal

Simmered Ghanaian Salmon Stew

Paleo
72 min
35g protein

Perfect for: Weight Maintenance

Baked Venetian Seitan Soup
ItalianEasy

520 cal

Baked Venetian Seitan Soup

Vegan
42 min
40g protein

Perfect for: Weight Maintenance

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

581 cal

Air-fried Saigon Chicken Breast Roasted

Standard
53 min
33g protein

Perfect for: Weight Maintenance

Simmered Islands Chicken Stacked
GreekMedium

556 cal

Simmered Islands Chicken Stacked

Gluten-Free
34 min
30g protein

Perfect for: Weight Maintenance

Baked Turkish Salmon Plate
MediterraneanHard

432 cal

Baked Turkish Salmon Plate

High-Protein
99 min
26g protein

Perfect for: Weight Maintenance

Air-fried Moroccan Salmon Stew
AfricanMedium

437 cal

Air-fried Moroccan Salmon Stew

Paleo
34 min
28g protein

Perfect for: Weight Maintenance

Simmered Sicilian Seitan Soup
ItalianMedium

459 cal

Simmered Sicilian Seitan Soup

Vegan
50 min
28g protein

Perfect for: Weight Maintenance

Baked Southern Chicken Breast Roasted
VietnameseHard

506 cal

Baked Southern Chicken Breast Roasted

Standard
32 min
37g protein

Perfect for: Weight Maintenance

Air-fried Islands Potatoes Stacked
GreekEasy

449 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
43 min
34g protein

Perfect for: Weight Maintenance

Simmered Egyptian Salmon Plate
MediterraneanEasy

540 cal

Simmered Egyptian Salmon Plate

High-Protein
91 min
30g protein

Perfect for: Weight Maintenance

Baked Ethiopian Salmon Stew
AfricanEasy

480 cal

Baked Ethiopian Salmon Stew

Paleo
85 min
42g protein

Perfect for: Weight Maintenance

Air-fried Southern Seitan Soup
ItalianMedium

408 cal

Air-fried Southern Seitan Soup

Vegan
98 min
21g protein

Perfect for: Weight Maintenance

Simmered Northern Chicken Breast Roasted
VietnameseEasy

514 cal

Simmered Northern Chicken Breast Roasted

Standard
70 min
28g protein

Perfect for: Weight Maintenance

Baked Islands Rice Stacked
GreekHard

445 cal

Baked Islands Rice Stacked

Gluten-Free
86 min
40g protein

Perfect for: Weight Maintenance

Air-fried Spanish Salmon Plate
MediterraneanHard

447 cal

Air-fried Spanish Salmon Plate

High-Protein
64 min
45g protein

Perfect for: Weight Maintenance

Simmered Senegalese Salmon Stew
AfricanMedium

508 cal

Simmered Senegalese Salmon Stew

Paleo
59 min
29g protein

Perfect for: Weight Maintenance

Baked Calabrian Seitan Soup
ItalianMedium

577 cal

Baked Calabrian Seitan Soup

Vegan
43 min
25g protein

Perfect for: Weight Maintenance

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

437 cal

Air-fried Saigon Chicken Breast Roasted

Standard
89 min
34g protein

Perfect for: Weight Maintenance

Simmered Islands Beef Stacked
GreekMedium

586 cal

Simmered Islands Beef Stacked

Gluten-Free
82 min
27g protein

Perfect for: Weight Maintenance

Baked Lebanese Salmon Plate
MediterraneanMedium

549 cal

Baked Lebanese Salmon Plate

High-Protein
42 min
23g protein

Perfect for: Weight Maintenance

Air-fried Kenyan Salmon Stew
AfricanEasy

597 cal

Air-fried Kenyan Salmon Stew

Paleo
75 min
20g protein

Perfect for: Weight Maintenance

Simmered Tuscan Seitan Soup
ItalianMedium

497 cal

Simmered Tuscan Seitan Soup

Vegan
45 min
39g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet