Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

JapaneseEasy

535 cal

Okinawa Turkey Bowl

Paleo
57 min
31g protein

Perfect for: Endurance

BritishEasy

520 cal

Irish Tofu Fried

Vegan
52 min
33g protein

Perfect for: Endurance

ThaiHard

401 cal

Central Chicken Breast Wrap

Standard
64 min
35g protein

Perfect for: Endurance

Middle EasternMedium

500 cal

Jordanian Rice Stew

Gluten-Free
97 min
53g protein

Perfect for: Endurance

MediterraneanMedium

484 cal

Turkish Beef Plate

High-Protein
66 min
49g protein

Perfect for: Endurance

AfricanEasy

578 cal

Ghanaian Turkey Casserole

Paleo
54 min
31g protein

Perfect for: Endurance

AmericanHard

467 cal

Tex-Mex Chickpeas Skillet

Vegan
65 min
31g protein

Perfect for: Endurance

IndianHard

589 cal

North Chicken Breast Curry

Standard
27 min
39g protein

Perfect for: Endurance

FrenchHard

416 cal

Alsace Rice Baked

Gluten-Free
67 min
20g protein

Perfect for: Endurance

ChineseHard

552 cal

Sichuan Beef Stir Fry

High-Protein
91 min
40g protein

Perfect for: Endurance

KoreanHard

558 cal

Incheon Turkey Grilled

Paleo
60 min
42g protein

Perfect for: Endurance

ItalianMedium

477 cal

Roman Seitan Soup

Vegan
77 min
32g protein

Perfect for: Endurance

VietnameseHard

407 cal

Northern Chicken Breast Roasted

Standard
62 min
34g protein

Perfect for: Endurance

MexicanMedium

539 cal

Central Rice Salad

Gluten-Free
101 min
52g protein

Perfect for: Endurance

BrazilianHard

571 cal

Mineiro Beef Steamed

High-Protein
58 min
42g protein

Perfect for: Endurance

JapaneseMedium

590 cal

Okinawa Turkey Bowl

Paleo
39 min
45g protein

Perfect for: Endurance

BritishMedium

452 cal

Irish Tofu Fried

Vegan
59 min
52g protein

Perfect for: Endurance

ThaiMedium

474 cal

Central Chicken Breast Wrap

Standard
51 min
51g protein

Perfect for: Endurance

Middle EasternMedium

486 cal

Jordanian Rice Stew

Gluten-Free
65 min
51g protein

Perfect for: Endurance

MediterraneanHard

486 cal

Turkish Beef Plate

High-Protein
48 min
40g protein

Perfect for: Endurance

AfricanEasy

441 cal

Ghanaian Turkey Casserole

Paleo
101 min
47g protein

Perfect for: Endurance

AmericanEasy

453 cal

Tex-Mex Chickpeas Skillet

Vegan
54 min
23g protein

Perfect for: Endurance

IndianMedium

437 cal

North Chicken Breast Curry

Standard
62 min
40g protein

Perfect for: Endurance

FrenchHard

481 cal

Alsace Rice Baked

Gluten-Free
52 min
43g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet