Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

Middle EasternEasy

451 cal

Jordanian Rice Stew

Gluten-Free
55 min
41g protein

Perfect for: Endurance

MediterraneanHard

503 cal

Turkish Beef Plate

High-Protein
70 min
17g protein

Perfect for: Endurance

AfricanEasy

409 cal

Ghanaian Turkey Casserole

Paleo
41 min
37g protein

Perfect for: Endurance

AmericanMedium

431 cal

Tex-Mex Chickpeas Skillet

Vegan
45 min
20g protein

Perfect for: Endurance

IndianMedium

436 cal

North Chicken Breast Curry

Standard
64 min
23g protein

Perfect for: Endurance

FrenchHard

471 cal

Alsace Rice Baked

Gluten-Free
62 min
48g protein

Perfect for: Endurance

ChineseMedium

421 cal

Sichuan Beef Stir Fry

High-Protein
62 min
18g protein

Perfect for: Endurance

KoreanEasy

470 cal

Incheon Turkey Grilled

Paleo
72 min
40g protein

Perfect for: Endurance

ItalianMedium

411 cal

Roman Seitan Soup

Vegan
48 min
38g protein

Perfect for: Endurance

VietnameseHard

560 cal

Northern Chicken Breast Roasted

Standard
61 min
29g protein

Perfect for: Endurance

MexicanEasy

522 cal

Central Rice Salad

Gluten-Free
77 min
36g protein

Perfect for: Endurance

BrazilianMedium

402 cal

Mineiro Beef Steamed

High-Protein
45 min
50g protein

Perfect for: Endurance

JapaneseHard

507 cal

Okinawa Turkey Bowl

Paleo
26 min
41g protein

Perfect for: Endurance

BritishHard

585 cal

Irish Tofu Fried

Vegan
61 min
16g protein

Perfect for: Endurance

ThaiEasy

452 cal

Central Chicken Breast Wrap

Standard
21 min
25g protein

Perfect for: Endurance

Middle EasternEasy

493 cal

Jordanian Rice Stew

Gluten-Free
71 min
45g protein

Perfect for: Endurance

MediterraneanHard

517 cal

Turkish Beef Plate

High-Protein
62 min
40g protein

Perfect for: Endurance

AfricanMedium

511 cal

Ghanaian Turkey Casserole

Paleo
74 min
24g protein

Perfect for: Endurance

AmericanEasy

588 cal

Tex-Mex Chickpeas Skillet

Vegan
38 min
42g protein

Perfect for: Endurance

IndianHard

506 cal

North Chicken Breast Curry

Standard
63 min
16g protein

Perfect for: Endurance

FrenchMedium

571 cal

Alsace Rice Baked

Gluten-Free
60 min
37g protein

Perfect for: Endurance

ChineseMedium

555 cal

Sichuan Beef Stir Fry

High-Protein
75 min
39g protein

Perfect for: Endurance

KoreanEasy

465 cal

Incheon Turkey Grilled

Paleo
57 min
47g protein

Perfect for: Endurance

ItalianEasy

402 cal

Roman Seitan Soup

Vegan
73 min
25g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet