Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

AmericanEasy

442 cal

Tex-Mex Chickpeas Skillet

Vegan
80 min
31g protein

Perfect for: Endurance

IndianMedium

515 cal

North Chicken Breast Curry

Standard
44 min
24g protein

Perfect for: Endurance

FrenchEasy

553 cal

Alsace Rice Baked

Gluten-Free
46 min
51g protein

Perfect for: Endurance

ChineseEasy

535 cal

Sichuan Beef Stir Fry

High-Protein
76 min
46g protein

Perfect for: Endurance

KoreanHard

544 cal

Incheon Turkey Grilled

Paleo
49 min
17g protein

Perfect for: Endurance

ItalianMedium

516 cal

Roman Seitan Soup

Vegan
47 min
37g protein

Perfect for: Endurance

VietnameseMedium

516 cal

Northern Chicken Breast Roasted

Standard
55 min
37g protein

Perfect for: Endurance

MexicanEasy

481 cal

Central Rice Salad

Gluten-Free
54 min
30g protein

Perfect for: Endurance

BrazilianMedium

596 cal

Mineiro Beef Steamed

High-Protein
73 min
40g protein

Perfect for: Endurance

JapaneseHard

529 cal

Okinawa Turkey Bowl

Paleo
59 min
27g protein

Perfect for: Endurance

BritishHard

532 cal

Irish Tofu Fried

Vegan
48 min
16g protein

Perfect for: Endurance

ThaiMedium

530 cal

Central Chicken Breast Wrap

Standard
73 min
37g protein

Perfect for: Endurance

Middle EasternEasy

432 cal

Jordanian Rice Stew

Gluten-Free
43 min
31g protein

Perfect for: Endurance

MediterraneanEasy

557 cal

Turkish Beef Plate

High-Protein
38 min
20g protein

Perfect for: Endurance

AfricanMedium

503 cal

Ghanaian Turkey Casserole

Paleo
54 min
22g protein

Perfect for: Endurance

AmericanMedium

465 cal

Tex-Mex Chickpeas Skillet

Vegan
58 min
19g protein

Perfect for: Endurance

IndianHard

544 cal

North Chicken Breast Curry

Standard
95 min
22g protein

Perfect for: Endurance

FrenchMedium

474 cal

Alsace Rice Baked

Gluten-Free
52 min
42g protein

Perfect for: Endurance

ChineseMedium

590 cal

Sichuan Beef Stir Fry

High-Protein
68 min
15g protein

Perfect for: Endurance

KoreanHard

434 cal

Incheon Turkey Grilled

Paleo
89 min
16g protein

Perfect for: Endurance

ItalianEasy

482 cal

Roman Seitan Soup

Vegan
36 min
36g protein

Perfect for: Endurance

VietnameseMedium

579 cal

Northern Chicken Breast Roasted

Standard
37 min
55g protein

Perfect for: Endurance

MexicanHard

565 cal

Central Rice Salad

Gluten-Free
87 min
51g protein

Perfect for: Endurance

BrazilianEasy

576 cal

Mineiro Beef Steamed

High-Protein
47 min
47g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet