MexicanHard
550 cal
Roasted Central Eggs Salad
KTO
34 min
58g protein
Perfect for: MG
KTO Recipes
Explore 100+ healthy KTO recipes tailored to your dietary preferences.
Middle EasternEasy
598 cal
Grilled Lebanese Pork Belly Deep Fried
KTO
108 min
40g protein
Perfect for: GM
MexicanMedium
577 cal
Slow-cooked Northern Duck Salad
KTO
87 min
26g protein
Perfect for: SL
Middle EasternEasy
425 cal
Smoked Turkish Lamb Deep Fried
KTO
86 min
38g protein
Perfect for: WL2
MexicanEasy
675 cal
Braised Yucatan Eggs Salad
KTO
38 min
49g protein
Perfect for: MG
Middle EasternHard
477 cal
Fried Egyptian Pork Belly Deep Fried
KTO
62 min
23g protein
Perfect for: GM
MexicanMedium
464 cal
Roasted Oaxacan Duck Salad
KTO
57 min
20g protein
Perfect for: SL
Middle EasternEasy
426 cal
Grilled Jordanian Lamb Deep Fried
KTO
57 min
36g protein
Perfect for: WL2
MexicanHard
645 cal
Slow-cooked Veracruz Eggs Salad
KTO
25 min
50g protein
Perfect for: MG
Middle EasternMedium
408 cal
Smoked Israeli Pork Belly Deep Fried
KTO
20 min
35g protein
Perfect for: GM
MexicanHard
503 cal
Braised Puebla Duck Salad
KTO
79 min
40g protein
Perfect for: SL
Middle EasternEasy
414 cal
Fried Arabic Lamb Deep Fried
KTO
49 min
34g protein
Perfect for: WL2
MexicanHard
598 cal
Roasted Jalisco Eggs Salad
KTO
52 min
45g protein
Perfect for: MG
Middle EasternEasy
440 cal
Grilled Persian Pork Belly Deep Fried
KTO
38 min
33g protein
Perfect for: GM
MexicanHard
567 cal
Slow-cooked Central Duck Salad
KTO
53 min
21g protein
Perfect for: SL
Middle EasternMedium
361 cal
Smoked Lebanese Lamb Deep Fried
KTO
88 min
30g protein
Perfect for: WL2
MexicanEasy
680 cal
Braised Northern Eggs Salad
KTO
87 min
49g protein
Perfect for: MG
Middle EasternHard
576 cal
Fried Turkish Pork Belly Deep Fried
KTO
81 min
43g protein
Perfect for: GM
MexicanEasy
511 cal
Roasted Yucatan Duck Salad
KTO
49 min
36g protein
Perfect for: SL
Middle EasternMedium
361 cal
Grilled Egyptian Lamb Deep Fried
KTO
81 min
27g protein
Perfect for: WL2
MexicanMedium
595 cal
Slow-cooked Oaxacan Eggs Salad
KTO
82 min
55g protein
Perfect for: MG
Middle EasternEasy
414 cal
Smoked Jordanian Pork Belly Deep Fried
KTO
62 min
28g protein
Perfect for: GM
MexicanMedium
569 cal
Braised Veracruz Duck Salad
KTO
93 min
36g protein
Perfect for: SL
Middle EasternEasy
363 cal
Fried Israeli Lamb Deep Fried
KTO
26 min
37g protein
Perfect for: WL2