Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

Baked Italian Turkey Plate
MediterraneanEasy

478 cal

Baked Italian Turkey Plate

High-Protein
96 min
30g protein

Perfect for: Health Boost

Air-fried Spanish Salmon Plate
MediterraneanHard

434 cal

Air-fried Spanish Salmon Plate

High-Protein
103 min
34g protein

Perfect for: Weight Maintenance

Simmered Moroccan Turkey Plate
MediterraneanHard

428 cal

Simmered Moroccan Turkey Plate

High-Protein
81 min
37g protein

Perfect for: Health Boost

Baked Lebanese Salmon Plate
MediterraneanHard

537 cal

Baked Lebanese Salmon Plate

High-Protein
42 min
23g protein

Perfect for: Weight Maintenance

Air-fried Turkish Turkey Plate
MediterraneanHard

461 cal

Air-fried Turkish Turkey Plate

High-Protein
46 min
34g protein

Perfect for: Health Boost

Simmered Greek Salmon Plate
MediterraneanMedium

585 cal

Simmered Greek Salmon Plate

High-Protein
112 min
32g protein

Perfect for: Weight Maintenance

Baked Egyptian Turkey Plate
MediterraneanMedium

473 cal

Baked Egyptian Turkey Plate

High-Protein
31 min
30g protein

Perfect for: Health Boost

Air-fried Italian Salmon Plate
MediterraneanMedium

590 cal

Air-fried Italian Salmon Plate

High-Protein
34 min
45g protein

Perfect for: Weight Maintenance

Simmered Spanish Turkey Plate
MediterraneanMedium

428 cal

Simmered Spanish Turkey Plate

High-Protein
55 min
38g protein

Perfect for: Health Boost

Baked Moroccan Salmon Plate
MediterraneanHard

501 cal

Baked Moroccan Salmon Plate

High-Protein
83 min
25g protein

Perfect for: Weight Maintenance

Air-fried Lebanese Turkey Plate
MediterraneanMedium

438 cal

Air-fried Lebanese Turkey Plate

High-Protein
66 min
32g protein

Perfect for: Health Boost

Simmered Turkish Salmon Plate
MediterraneanHard

454 cal

Simmered Turkish Salmon Plate

High-Protein
106 min
41g protein

Perfect for: Weight Maintenance

Baked Greek Turkey Plate
MediterraneanEasy

410 cal

Baked Greek Turkey Plate

High-Protein
91 min
29g protein

Perfect for: Health Boost

Air-fried Egyptian Salmon Plate
MediterraneanMedium

453 cal

Air-fried Egyptian Salmon Plate

High-Protein
61 min
28g protein

Perfect for: Weight Maintenance

Simmered Italian Turkey Plate
MediterraneanEasy

396 cal

Simmered Italian Turkey Plate

High-Protein
72 min
35g protein

Perfect for: Health Boost

Baked Spanish Salmon Plate
MediterraneanHard

530 cal

Baked Spanish Salmon Plate

High-Protein
78 min
43g protein

Perfect for: Weight Maintenance

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet