ItalianMedium
722 cal
Roman Egg Whites Soup
Low-Fat
56 min
51g protein
Perfect for: Muscle Gain
Italian Recipes
Explore 737+ delicious and healthy Italian recipes tailored to your diet and health goals.
ItalianHard
591 cal
Roman Seitan Soup
Vegan
46 min
19g protein
Perfect for: Weight Maintenance
ItalianEasy
392 cal
Roman White Fish Soup
Low-Fat
61 min
54g protein
Perfect for: Weight Loss Moderate
ItalianMedium
282 cal
Roman Seitan Soup
Vegan
80 min
30g protein
Perfect for: Weight Loss Aggressive
ItalianHard
522 cal
Roman Egg Whites Soup
Low-Fat
73 min
34g protein
Perfect for: Sustained Energy
ItalianEasy
445 cal
Roman Seitan Soup
Vegan
57 min
24g protein
Perfect for: Heart Health
ItalianEasy
408 cal
Roman White Fish Soup
Low-Fat
67 min
30g protein
Perfect for: General Maintenance
ItalianHard
521 cal
Roman Seitan Soup
Vegan
71 min
33g protein
Perfect for: Endurance
ItalianMedium
661 cal
Roman Egg Whites Soup
Low-Fat
82 min
23g protein
Perfect for: Muscle Gain
ItalianHard
416 cal
Roman Seitan Soup
Vegan
49 min
36g protein
Perfect for: Weight Maintenance
ItalianEasy
404 cal
Roman White Fish Soup
Low-Fat
43 min
42g protein
Perfect for: Weight Loss Moderate
ItalianMedium
264 cal
Roman Seitan Soup
Vegan
67 min
45g protein
Perfect for: Weight Loss Aggressive
ItalianEasy
538 cal
Roman Egg Whites Soup
Low-Fat
60 min
25g protein
Perfect for: Sustained Energy
ItalianHard
588 cal
Roman Seitan Soup
Vegan
79 min
50g protein
Perfect for: Heart Health
ItalianMedium
418 cal
Roman White Fish Soup
Low-Fat
57 min
27g protein
Perfect for: General Maintenance
ItalianEasy
543 cal
Roman Seitan Soup
Vegan
76 min
52g protein
Perfect for: Endurance
ItalianEasy
567 cal
Roman Egg Whites Soup
Low-Fat
39 min
45g protein
Perfect for: Muscle Gain
ItalianEasy
466 cal
Roman Seitan Soup
Vegan
87 min
54g protein
Perfect for: Weight Maintenance
ItalianMedium
351 cal
Roman White Fish Soup
Low-Fat
38 min
32g protein
Perfect for: Weight Loss Moderate
ItalianEasy
275 cal
Roman Seitan Soup
Vegan
52 min
23g protein
Perfect for: Weight Loss Aggressive
ItalianHard
563 cal
Roman Egg Whites Soup
Low-Fat
75 min
35g protein
Perfect for: Sustained Energy
ItalianHard
476 cal
Roman Seitan Soup
Vegan
53 min
49g protein
Perfect for: Heart Health
ItalianMedium
461 cal
Roman White Fish Soup
Low-Fat
74 min
19g protein
Perfect for: General Maintenance
ItalianHard
578 cal
Roman Seitan Soup
Vegan
64 min
27g protein
Perfect for: Endurance