ItalianMedium
552 cal
Roman Egg Whites Soup
Low-Fat
76 min
30g protein
Perfect for: Muscle Gain
Italian Recipes
Explore 737+ delicious and healthy Italian recipes tailored to your diet and health goals.
ItalianEasy
429 cal
Roman Seitan Soup
Vegan
95 min
47g protein
Perfect for: Weight Maintenance
ItalianMedium
390 cal
Roman White Fish Soup
Low-Fat
50 min
19g protein
Perfect for: Weight Loss Moderate
ItalianEasy
296 cal
Roman Seitan Soup
Vegan
88 min
55g protein
Perfect for: Weight Loss Aggressive
ItalianEasy
551 cal
Roman Egg Whites Soup
Low-Fat
79 min
31g protein
Perfect for: Stress Less
ItalianEasy
466 cal
Roman Seitan Soup
Vegan
57 min
20g protein
Perfect for: Heart Health
ItalianHard
493 cal
Roman White Fish Soup
Low-Fat
53 min
40g protein
Perfect for: General
ItalianMedium
441 cal
Roman Seitan Soup
Vegan
65 min
36g protein
Perfect for: Energy
ItalianMedium
667 cal
Roman Egg Whites Soup
Low-Fat
46 min
45g protein
Perfect for: Muscle Gain
ItalianEasy
543 cal
Roman Seitan Soup
Vegan
73 min
17g protein
Perfect for: Weight Maintenance
ItalianEasy
409 cal
Roman White Fish Soup
Low-Fat
64 min
51g protein
Perfect for: Weight Loss Moderate
ItalianMedium
294 cal
Roman Seitan Soup
Vegan
55 min
18g protein
Perfect for: Weight Loss Aggressive
ItalianHard
409 cal
Roman Egg Whites Soup
Low-Fat
66 min
46g protein
Perfect for: Sustained Energy
ItalianMedium
495 cal
Roman Seitan Soup
Vegan
41 min
43g protein
Perfect for: Heart Health
ItalianMedium
558 cal
Roman White Fish Soup
Low-Fat
68 min
45g protein
Perfect for: General Maintenance
ItalianMedium
430 cal
Roman Seitan Soup
Vegan
56 min
18g protein
Perfect for: Endurance
ItalianMedium
610 cal
Roman Egg Whites Soup
Low-Fat
72 min
20g protein
Perfect for: Muscle Gain
ItalianHard
494 cal
Roman Seitan Soup
Vegan
77 min
16g protein
Perfect for: Weight Maintenance
ItalianMedium
389 cal
Roman White Fish Soup
Low-Fat
68 min
33g protein
Perfect for: Weight Loss Moderate
ItalianMedium
317 cal
Roman Seitan Soup
Vegan
74 min
17g protein
Perfect for: Weight Loss Aggressive
ItalianMedium
561 cal
Roman Egg Whites Soup
Low-Fat
54 min
51g protein
Perfect for: Sustained Energy
ItalianMedium
451 cal
Roman Seitan Soup
Vegan
62 min
22g protein
Perfect for: Heart Health
ItalianHard
421 cal
Roman White Fish Soup
Low-Fat
49 min
23g protein
Perfect for: General Maintenance
ItalianEasy
555 cal
Roman Seitan Soup
Vegan
51 min
48g protein
Perfect for: Endurance