PortugueseOmnivore

Cozido das Furnas

MediumGut Health

For

1 servings

Difficulty

Medium

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Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
1
Calories per serving450 kcal

Ingredients

Servings:
orpeople
150g beef chuck
protein
$2.50
50g sliced chorizo
protein
$0.80
1 whole potato
vegetable
$0.20
100g cabbage
vegetable
$0.20
1 small sweet potato
vegetable
$0.25
1 whole carrot
vegetable
$0.15
50g kale
vegetable
$0.30
1 tsp salt
seasoning
$0.01

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Traditionally this stew is cooked underground using volcanic heat in the Furnas hot springs.

Time: 4 minutes

2

For home: layer beef, chorizo, and all vegetables in a large pot.

Time: 4 minutes

3

Add water to cover. Bring to a boil, then reduce to a very low simmer.

Time: 4 minutes

4

Cook for 3-4 hours until everything is meltingly tender.

Time: 4 minutes

5

Season with salt. Serve all components on a large platter.

Time: 4 minutes

6

Each element should be soft enough to cut with a spoon.

Time: 4 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 25 minutes!

Difficulty Level

This recipe is rated as Medium difficulty, making it ideal for experienced cooks.

Best Served

This Portuguese dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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