Weight Maintenance

Balanced recipes to maintain your current healthy weight.

Roman Seitan Soup
ItalianMedium

486 cal

Roman Seitan Soup

Vegan
66 min
32g protein

Perfect for: Weight Maintenance

Northern Chicken Breast Roasted
VietnameseEasy

458 cal

Northern Chicken Breast Roasted

Standard
81 min
30g protein

Perfect for: Weight Maintenance

Central Rice Salad
MexicanHard

492 cal

Central Rice Salad

Gluten-Free
41 min
42g protein

Perfect for: Weight Maintenance

Mineiro Beef Steamed
BrazilianMedium

585 cal

Mineiro Beef Steamed

High-Protein
36 min
50g protein

Perfect for: Weight Maintenance

Okinawa Turkey Bowl
JapaneseMedium

503 cal

Okinawa Turkey Bowl

Paleo
55 min
37g protein

Perfect for: Weight Maintenance

Irish Tofu Fried
BritishMedium

452 cal

Irish Tofu Fried

Vegan
93 min
22g protein

Perfect for: Weight Maintenance

Central Chicken Breast Wrap
ThaiMedium

475 cal

Central Chicken Breast Wrap

Standard
55 min
42g protein

Perfect for: Weight Maintenance

Jordanian Rice Stew
Middle EasternHard

406 cal

Jordanian Rice Stew

Gluten-Free
53 min
51g protein

Perfect for: Weight Maintenance

Turkish Beef Plate
MediterraneanMedium

560 cal

Turkish Beef Plate

High-Protein
89 min
35g protein

Perfect for: Weight Maintenance

Ghanaian Turkey Casserole
AfricanMedium

484 cal

Ghanaian Turkey Casserole

Paleo
75 min
53g protein

Perfect for: Weight Maintenance

Tex-Mex Chickpeas Skillet
AmericanEasy

566 cal

Tex-Mex Chickpeas Skillet

Vegan
77 min
33g protein

Perfect for: Weight Maintenance

North Chicken Breast Curry
IndianEasy

469 cal

North Chicken Breast Curry

Standard
31 min
31g protein

Perfect for: Weight Maintenance

Alsace Rice Baked
FrenchEasy

562 cal

Alsace Rice Baked

Gluten-Free
35 min
36g protein

Perfect for: Weight Maintenance

Sichuan Beef Stir Fry
ChineseMedium

493 cal

Sichuan Beef Stir Fry

High-Protein
75 min
45g protein

Perfect for: Weight Maintenance

Incheon Turkey Grilled
KoreanHard

577 cal

Incheon Turkey Grilled

Paleo
51 min
54g protein

Perfect for: Weight Maintenance

Roman Seitan Soup
ItalianHard

519 cal

Roman Seitan Soup

Vegan
51 min
31g protein

Perfect for: Weight Maintenance

Northern Chicken Breast Roasted
VietnameseEasy

460 cal

Northern Chicken Breast Roasted

Standard
65 min
24g protein

Perfect for: Weight Maintenance

Central Rice Salad
MexicanEasy

534 cal

Central Rice Salad

Gluten-Free
64 min
37g protein

Perfect for: Weight Maintenance

Mineiro Beef Steamed
BrazilianMedium

545 cal

Mineiro Beef Steamed

High-Protein
78 min
41g protein

Perfect for: Weight Maintenance

Okinawa Turkey Bowl
JapaneseEasy

480 cal

Okinawa Turkey Bowl

Paleo
80 min
46g protein

Perfect for: Weight Maintenance

Irish Tofu Fried
BritishHard

447 cal

Irish Tofu Fried

Vegan
93 min
44g protein

Perfect for: Weight Maintenance

Central Chicken Breast Wrap
ThaiEasy

533 cal

Central Chicken Breast Wrap

Standard
94 min
53g protein

Perfect for: Weight Maintenance

Jordanian Rice Stew
Middle EasternHard

595 cal

Jordanian Rice Stew

Gluten-Free
55 min
24g protein

Perfect for: Weight Maintenance

Turkish Beef Plate
MediterraneanMedium

547 cal

Turkish Beef Plate

High-Protein
85 min
41g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet