Weight Maintenance

Balanced recipes to maintain your current healthy weight.

BrazilianMedium

450 cal

Mineiro Beef Steamed

High-Protein
81 min
39g protein

Perfect for: Weight Maintenance

JapaneseHard

554 cal

Okinawa Turkey Bowl

Paleo
28 min
39g protein

Perfect for: Weight Maintenance

BritishHard

448 cal

Irish Tofu Fried

Vegan
59 min
27g protein

Perfect for: Weight Maintenance

ThaiMedium

600 cal

Central Chicken Breast Wrap

Standard
69 min
41g protein

Perfect for: Weight Maintenance

Middle EasternMedium

495 cal

Jordanian Rice Stew

Gluten-Free
66 min
21g protein

Perfect for: Weight Maintenance

MediterraneanMedium

461 cal

Turkish Beef Plate

High-Protein
87 min
40g protein

Perfect for: Weight Maintenance

AfricanMedium

567 cal

Ghanaian Turkey Casserole

Paleo
73 min
25g protein

Perfect for: Weight Maintenance

AmericanEasy

453 cal

Tex-Mex Chickpeas Skillet

Vegan
63 min
26g protein

Perfect for: Weight Maintenance

IndianMedium

552 cal

North Chicken Breast Curry

Standard
36 min
40g protein

Perfect for: Weight Maintenance

FrenchHard

585 cal

Alsace Rice Baked

Gluten-Free
73 min
30g protein

Perfect for: Weight Maintenance

ChineseMedium

518 cal

Sichuan Beef Stir Fry

High-Protein
60 min
37g protein

Perfect for: Weight Maintenance

KoreanMedium

556 cal

Incheon Turkey Grilled

Paleo
67 min
46g protein

Perfect for: Weight Maintenance

ItalianEasy

594 cal

Roman Seitan Soup

Vegan
83 min
51g protein

Perfect for: Weight Maintenance

VietnameseEasy

573 cal

Northern Chicken Breast Roasted

Standard
30 min
18g protein

Perfect for: Weight Maintenance

MexicanMedium

540 cal

Central Rice Salad

Gluten-Free
88 min
24g protein

Perfect for: Weight Maintenance

BrazilianEasy

546 cal

Mineiro Beef Steamed

High-Protein
54 min
23g protein

Perfect for: Weight Maintenance

JapaneseEasy

460 cal

Okinawa Turkey Bowl

Paleo
70 min
25g protein

Perfect for: Weight Maintenance

BritishEasy

532 cal

Irish Tofu Fried

Vegan
52 min
41g protein

Perfect for: Weight Maintenance

ThaiEasy

573 cal

Central Chicken Breast Wrap

Standard
26 min
48g protein

Perfect for: Weight Maintenance

Middle EasternMedium

452 cal

Jordanian Rice Stew

Gluten-Free
54 min
55g protein

Perfect for: Weight Maintenance

MediterraneanHard

402 cal

Turkish Beef Plate

High-Protein
82 min
26g protein

Perfect for: Weight Maintenance

AfricanEasy

533 cal

Ghanaian Turkey Casserole

Paleo
69 min
43g protein

Perfect for: Weight Maintenance

AmericanMedium

448 cal

Tex-Mex Chickpeas Skillet

Vegan
47 min
22g protein

Perfect for: Weight Maintenance

IndianHard

437 cal

North Chicken Breast Curry

Standard
37 min
20g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet