Weight Maintenance

Balanced recipes to maintain your current healthy weight.

ItalianHard

548 cal

Roman Seitan Soup

Vegan
84 min
33g protein

Perfect for: Weight Maintenance

VietnameseHard

595 cal

Northern Chicken Breast Roasted

Standard
61 min
45g protein

Perfect for: Weight Maintenance

MexicanHard

490 cal

Central Rice Salad

Gluten-Free
49 min
20g protein

Perfect for: Weight Maintenance

BrazilianMedium

540 cal

Mineiro Beef Steamed

High-Protein
65 min
33g protein

Perfect for: Weight Maintenance

JapaneseEasy

598 cal

Okinawa Turkey Bowl

Paleo
31 min
41g protein

Perfect for: Weight Maintenance

BritishMedium

598 cal

Irish Tofu Fried

Vegan
95 min
21g protein

Perfect for: Weight Maintenance

ThaiMedium

481 cal

Central Chicken Breast Wrap

Standard
55 min
34g protein

Perfect for: Weight Maintenance

Middle EasternEasy

504 cal

Jordanian Rice Stew

Gluten-Free
63 min
31g protein

Perfect for: Weight Maintenance

MediterraneanHard

509 cal

Turkish Beef Plate

High-Protein
50 min
55g protein

Perfect for: Weight Maintenance

AfricanHard

565 cal

Ghanaian Turkey Casserole

Paleo
77 min
23g protein

Perfect for: Weight Maintenance

AmericanEasy

566 cal

Tex-Mex Chickpeas Skillet

Vegan
64 min
47g protein

Perfect for: Weight Maintenance

IndianMedium

413 cal

North Chicken Breast Curry

Standard
45 min
17g protein

Perfect for: Weight Maintenance

FrenchMedium

506 cal

Alsace Rice Baked

Gluten-Free
47 min
48g protein

Perfect for: Weight Maintenance

ChineseHard

414 cal

Sichuan Beef Stir Fry

High-Protein
72 min
52g protein

Perfect for: Weight Maintenance

KoreanEasy

439 cal

Incheon Turkey Grilled

Paleo
88 min
40g protein

Perfect for: Weight Maintenance

ItalianMedium

482 cal

Roman Seitan Soup

Vegan
38 min
33g protein

Perfect for: Weight Maintenance

VietnameseEasy

561 cal

Northern Chicken Breast Roasted

Standard
52 min
24g protein

Perfect for: Weight Maintenance

MexicanMedium

432 cal

Central Rice Salad

Gluten-Free
50 min
30g protein

Perfect for: Weight Maintenance

BrazilianEasy

600 cal

Mineiro Beef Steamed

High-Protein
81 min
50g protein

Perfect for: Weight Maintenance

JapaneseEasy

466 cal

Okinawa Turkey Bowl

Paleo
73 min
21g protein

Perfect for: Weight Maintenance

BritishEasy

400 cal

Irish Tofu Fried

Vegan
38 min
37g protein

Perfect for: Weight Maintenance

ThaiMedium

598 cal

Central Chicken Breast Wrap

Standard
35 min
42g protein

Perfect for: Weight Maintenance

Middle EasternEasy

489 cal

Jordanian Rice Stew

Gluten-Free
87 min
46g protein

Perfect for: Weight Maintenance

MediterraneanHard

415 cal

Turkish Beef Plate

High-Protein
38 min
48g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet