MexicanMedium
433 cal
Central Fajitas with Ground Beef
Keto
50 min
28g protein
Perfect for: Muscle Gain
Muscle Gain
Protein-rich recipes designed to support muscle growth and recovery.
ChineseHard
362 cal
Shanghainese Noodles with Chickpeas
Vegetarian
30 min
20g protein
Perfect for: Muscle Gain
KoreanHard
384 cal
Jeolla Kimbap with Pork Tenderloin
Dairy-Free
55 min
29g protein
Perfect for: Muscle Gain
AmericanEasy
387 cal
BBQ Chili with Lentils
Low-Fat
55 min
25g protein
Perfect for: Muscle Gain
ThaiMedium
628 cal
Isaan Massaman with Lamb Chops
Low-Carb
50 min
39g protein
Perfect for: Muscle Gain
MexicanEasy
342 cal
Central Fajitas with Eggs
Keto
30 min
25g protein
Perfect for: Muscle Gain
ChineseMedium
288 cal
Shanghainese Noodles with Salmon Fillet
Vegetarian
50 min
35g protein
Perfect for: Muscle Gain
KoreanHard
466 cal
Gyeongsang Kimbap with Paneer
Dairy-Free
45 min
25g protein
Perfect for: Muscle Gain
AmericanHard
445 cal
BBQ Chili with Shrimp
Low-Fat
65 min
35g protein
Perfect for: Muscle Gain
ThaiMedium
555 cal
Isaan Massaman with Chicken Breast
Low-Carb
60 min
35g protein
Perfect for: Muscle Gain
MexicanHard
552 cal
Central Fajitas with White Fish
Keto
50 min
26g protein
Perfect for: Muscle Gain
ChineseHard
701 cal
Shanghainese Noodles with Chicken Thigh
Vegetarian
65 min
26g protein
Perfect for: Muscle Gain
KoreanMedium
685 cal
Seoul Kimbap with Tofu
Dairy-Free
30 min
19g protein
Perfect for: Muscle Gain
AmericanMedium
294 cal
BBQ Chili with Beef Sirloin
Low-Fat
25 min
39g protein
Perfect for: Muscle Gain
ThaiEasy
598 cal
Isaan Massaman with Tempeh
Low-Carb
40 min
23g protein
Perfect for: Muscle Gain
MexicanHard
286 cal
Central Fajitas with Ground Beef
Keto
25 min
26g protein
Perfect for: Muscle Gain
ChineseHard
308 cal
Shanghainese Noodles with Chickpeas
Vegetarian
55 min
20g protein
Perfect for: Muscle Gain
KoreanHard
390 cal
Jeolla Kimbap with Pork Tenderloin
Dairy-Free
55 min
32g protein
Perfect for: Muscle Gain
AmericanMedium
565 cal
BBQ Chili with Lentils
Low-Fat
55 min
27g protein
Perfect for: Muscle Gain
ThaiEasy
439 cal
Isaan Massaman with Lamb Chops
Low-Carb
40 min
29g protein
Perfect for: Muscle Gain
MexicanMedium
365 cal
Central Fajitas with Eggs
Keto
50 min
14g protein
Perfect for: Muscle Gain
ChineseMedium
434 cal
Shanghainese Noodles with Salmon Fillet
Vegetarian
30 min
24g protein
Perfect for: Muscle Gain
KoreanEasy
302 cal
Gyeongsang Kimbap with Paneer
Dairy-Free
55 min
28g protein
Perfect for: Muscle Gain
AmericanMedium
472 cal
BBQ Chili with Shrimp
Low-Fat
60 min
34g protein
Perfect for: Muscle Gain