Heart Health

Heart-healthy recipes low in sodium and saturated fat.

MexicanMedium

535 cal

Central Rice Salad

Gluten-Free
24 min
43g protein

Perfect for: Heart Health

BrazilianHard

540 cal

Mineiro Beef Steamed

High-Protein
31 min
23g protein

Perfect for: Heart Health

JapaneseEasy

596 cal

Okinawa Turkey Bowl

Paleo
76 min
50g protein

Perfect for: Heart Health

BritishEasy

555 cal

Irish Tofu Fried

Vegan
77 min
53g protein

Perfect for: Heart Health

ThaiMedium

501 cal

Central Chicken Breast Wrap

Standard
30 min
30g protein

Perfect for: Heart Health

Middle EasternMedium

587 cal

Jordanian Rice Stew

Gluten-Free
52 min
24g protein

Perfect for: Heart Health

MediterraneanMedium

409 cal

Turkish Beef Plate

High-Protein
59 min
38g protein

Perfect for: Heart Health

AfricanMedium

428 cal

Ghanaian Turkey Casserole

Paleo
70 min
39g protein

Perfect for: Heart Health

AmericanEasy

490 cal

Tex-Mex Chickpeas Skillet

Vegan
76 min
30g protein

Perfect for: Heart Health

IndianHard

427 cal

North Chicken Breast Curry

Standard
75 min
52g protein

Perfect for: Heart Health

FrenchEasy

436 cal

Alsace Rice Baked

Gluten-Free
67 min
41g protein

Perfect for: Heart Health

ChineseHard

453 cal

Sichuan Beef Stir Fry

High-Protein
40 min
39g protein

Perfect for: Heart Health

KoreanMedium

534 cal

Incheon Turkey Grilled

Paleo
70 min
18g protein

Perfect for: Heart Health

ItalianMedium

560 cal

Roman Seitan Soup

Vegan
58 min
35g protein

Perfect for: Heart Health

VietnameseEasy

469 cal

Northern Chicken Breast Roasted

Standard
56 min
28g protein

Perfect for: Heart Health

MexicanMedium

439 cal

Central Rice Salad

Gluten-Free
84 min
46g protein

Perfect for: Heart Health

BrazilianHard

595 cal

Mineiro Beef Steamed

High-Protein
83 min
22g protein

Perfect for: Heart Health

JapaneseHard

401 cal

Okinawa Turkey Bowl

Paleo
71 min
15g protein

Perfect for: Heart Health

BritishMedium

573 cal

Irish Tofu Fried

Vegan
55 min
35g protein

Perfect for: Heart Health

ThaiHard

431 cal

Central Chicken Breast Wrap

Standard
66 min
46g protein

Perfect for: Heart Health

Middle EasternHard

563 cal

Jordanian Rice Stew

Gluten-Free
58 min
43g protein

Perfect for: Heart Health

MediterraneanHard

551 cal

Turkish Beef Plate

High-Protein
74 min
46g protein

Perfect for: Heart Health

AfricanMedium

472 cal

Ghanaian Turkey Casserole

Paleo
68 min
20g protein

Perfect for: Heart Health

AmericanEasy

535 cal

Tex-Mex Chickpeas Skillet

Vegan
80 min
39g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet