MediterraneanMedium
419 cal
Lebanese Souvlaki with Salmon Fillet
High-Protein
45 min
35g protein
Perfect for: Heart Health
Heart Health
Heart-healthy recipes low in sodium and saturated fat.
JapaneseMedium
382 cal
Hokkaido Donburi with Paneer
Paleo
65 min
29g protein
Perfect for: Heart Health
ItalianMedium
600 cal
Roman Pizza with Shrimp
Vegan
45 min
28g protein
Perfect for: Heart Health
IndianMedium
654 cal
North Curry with Chicken Breast
Standard
35 min
25g protein
Perfect for: Heart Health
FrenchEasy
410 cal
Modern Bouillabaisse with White Fish
Gluten-Free
60 min
23g protein
Perfect for: Heart Health
ChineseEasy
422 cal
Sichuan Beef Stir Fry
High-Protein
48 min
16g protein
Perfect for: Heart Health
KoreanHard
487 cal
Incheon Turkey Grilled
Paleo
64 min
37g protein
Perfect for: Heart Health
ItalianMedium
544 cal
Roman Seitan Soup
Vegan
37 min
48g protein
Perfect for: Heart Health
VietnameseEasy
422 cal
Northern Chicken Breast Roasted
Standard
27 min
50g protein
Perfect for: Heart Health
MexicanEasy
507 cal
Central Rice Salad
Gluten-Free
44 min
24g protein
Perfect for: Heart Health
BrazilianMedium
501 cal
Mineiro Beef Steamed
High-Protein
71 min
22g protein
Perfect for: Heart Health
JapaneseMedium
524 cal
Okinawa Turkey Bowl
Paleo
85 min
27g protein
Perfect for: Heart Health
BritishEasy
412 cal
Irish Tofu Fried
Vegan
28 min
19g protein
Perfect for: Heart Health
ThaiEasy
428 cal
Central Chicken Breast Wrap
Standard
86 min
39g protein
Perfect for: Heart Health
Middle EasternHard
598 cal
Jordanian Rice Stew
Gluten-Free
64 min
31g protein
Perfect for: Heart Health
MediterraneanHard
569 cal
Turkish Beef Plate
High-Protein
46 min
30g protein
Perfect for: Heart Health
AfricanEasy
565 cal
Ghanaian Turkey Casserole
Paleo
53 min
52g protein
Perfect for: Heart Health
AmericanEasy
553 cal
Tex-Mex Chickpeas Skillet
Vegan
83 min
45g protein
Perfect for: Heart Health
IndianEasy
525 cal
North Chicken Breast Curry
Standard
62 min
37g protein
Perfect for: Heart Health
FrenchHard
582 cal
Alsace Rice Baked
Gluten-Free
78 min
34g protein
Perfect for: Heart Health
ChineseHard
491 cal
Sichuan Beef Stir Fry
High-Protein
67 min
30g protein
Perfect for: Heart Health
KoreanHard
465 cal
Incheon Turkey Grilled
Paleo
90 min
44g protein
Perfect for: Heart Health
ItalianEasy
580 cal
Roman Seitan Soup
Vegan
53 min
49g protein
Perfect for: Heart Health
VietnameseHard
467 cal
Northern Chicken Breast Roasted
Standard
56 min
28g protein
Perfect for: Heart Health