Heart Health

Heart-healthy recipes low in sodium and saturated fat.

MexicanHard

471 cal

Central Rice Salad

Gluten-Free
65 min
41g protein

Perfect for: Heart Health

BrazilianMedium

434 cal

Mineiro Beef Steamed

High-Protein
51 min
39g protein

Perfect for: Heart Health

JapaneseMedium

561 cal

Okinawa Turkey Bowl

Paleo
79 min
28g protein

Perfect for: Heart Health

BritishEasy

402 cal

Irish Tofu Fried

Vegan
57 min
47g protein

Perfect for: Heart Health

ThaiEasy

420 cal

Central Chicken Breast Wrap

Standard
42 min
27g protein

Perfect for: Heart Health

Middle EasternHard

498 cal

Jordanian Rice Stew

Gluten-Free
74 min
38g protein

Perfect for: Heart Health

MediterraneanEasy

419 cal

Turkish Beef Plate

High-Protein
44 min
37g protein

Perfect for: Heart Health

AfricanMedium

522 cal

Ghanaian Turkey Casserole

Paleo
83 min
43g protein

Perfect for: Heart Health

AmericanMedium

488 cal

Tex-Mex Chickpeas Skillet

Vegan
70 min
30g protein

Perfect for: Heart Health

IndianEasy

460 cal

North Chicken Breast Curry

Standard
80 min
28g protein

Perfect for: Heart Health

FrenchMedium

470 cal

Alsace Rice Baked

Gluten-Free
63 min
15g protein

Perfect for: Heart Health

ChineseEasy

529 cal

Sichuan Beef Stir Fry

High-Protein
52 min
26g protein

Perfect for: Heart Health

KoreanHard

435 cal

Incheon Turkey Grilled

Paleo
51 min
30g protein

Perfect for: Heart Health

ItalianHard

490 cal

Roman Seitan Soup

Vegan
45 min
54g protein

Perfect for: Heart Health

VietnameseMedium

539 cal

Northern Chicken Breast Roasted

Standard
97 min
45g protein

Perfect for: Heart Health

MexicanMedium

420 cal

Central Rice Salad

Gluten-Free
36 min
25g protein

Perfect for: Heart Health

BrazilianHard

554 cal

Mineiro Beef Steamed

High-Protein
75 min
45g protein

Perfect for: Heart Health

JapaneseEasy

441 cal

Okinawa Turkey Bowl

Paleo
80 min
28g protein

Perfect for: Heart Health

BritishMedium

501 cal

Irish Tofu Fried

Vegan
68 min
28g protein

Perfect for: Heart Health

ThaiEasy

533 cal

Central Chicken Breast Wrap

Standard
89 min
36g protein

Perfect for: Heart Health

Middle EasternHard

537 cal

Jordanian Rice Stew

Gluten-Free
49 min
40g protein

Perfect for: Heart Health

MediterraneanEasy

434 cal

Turkish Beef Plate

High-Protein
48 min
41g protein

Perfect for: Heart Health

AfricanHard

439 cal

Ghanaian Turkey Casserole

Paleo
75 min
36g protein

Perfect for: Heart Health

AmericanHard

490 cal

Tex-Mex Chickpeas Skillet

Vegan
94 min
54g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet