Heart Health

Heart-healthy recipes low in sodium and saturated fat.

MediterraneanEasy

446 cal

Turkish Beef Plate

High-Protein
73 min
52g protein

Perfect for: Heart Health

AfricanEasy

564 cal

Ghanaian Turkey Casserole

Paleo
64 min
37g protein

Perfect for: Heart Health

AmericanMedium

549 cal

Tex-Mex Chickpeas Skillet

Vegan
82 min
17g protein

Perfect for: Heart Health

IndianEasy

491 cal

North Chicken Breast Curry

Standard
69 min
26g protein

Perfect for: Heart Health

FrenchMedium

512 cal

Alsace Rice Baked

Gluten-Free
80 min
32g protein

Perfect for: Heart Health

ChineseHard

519 cal

Sichuan Beef Stir Fry

High-Protein
90 min
28g protein

Perfect for: Heart Health

KoreanMedium

453 cal

Incheon Turkey Grilled

Paleo
58 min
40g protein

Perfect for: Heart Health

ItalianMedium

515 cal

Roman Seitan Soup

Vegan
42 min
34g protein

Perfect for: Heart Health

VietnameseEasy

590 cal

Northern Chicken Breast Roasted

Standard
49 min
15g protein

Perfect for: Heart Health

MexicanEasy

481 cal

Central Rice Salad

Gluten-Free
81 min
23g protein

Perfect for: Heart Health

BrazilianMedium

493 cal

Mineiro Beef Steamed

High-Protein
53 min
38g protein

Perfect for: Heart Health

JapaneseHard

539 cal

Okinawa Turkey Bowl

Paleo
66 min
51g protein

Perfect for: Heart Health

BritishHard

582 cal

Irish Tofu Fried

Vegan
76 min
34g protein

Perfect for: Heart Health

ThaiEasy

413 cal

Central Chicken Breast Wrap

Standard
75 min
55g protein

Perfect for: Heart Health

Middle EasternHard

572 cal

Jordanian Rice Stew

Gluten-Free
90 min
25g protein

Perfect for: Heart Health

MediterraneanMedium

483 cal

Turkish Beef Plate

High-Protein
53 min
32g protein

Perfect for: Heart Health

AfricanMedium

413 cal

Ghanaian Turkey Casserole

Paleo
71 min
29g protein

Perfect for: Heart Health

AmericanMedium

551 cal

Tex-Mex Chickpeas Skillet

Vegan
55 min
15g protein

Perfect for: Heart Health

IndianMedium

554 cal

North Chicken Breast Curry

Standard
75 min
25g protein

Perfect for: Heart Health

FrenchEasy

412 cal

Alsace Rice Baked

Gluten-Free
72 min
47g protein

Perfect for: Heart Health

ChineseHard

594 cal

Sichuan Beef Stir Fry

High-Protein
67 min
44g protein

Perfect for: Heart Health

KoreanEasy

437 cal

Incheon Turkey Grilled

Paleo
56 min
37g protein

Perfect for: Heart Health

ItalianHard

515 cal

Roman Seitan Soup

Vegan
76 min
50g protein

Perfect for: Heart Health

VietnameseMedium

484 cal

Northern Chicken Breast Roasted

Standard
35 min
31g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet