LFB Recipes

Explore 100+ healthy LFB recipes tailored to your dietary preferences.

AmericanHard

556 cal

Braised Cajun White Fish Skillet

LFB
64 min
41g protein

Perfect for: SL

SpanishEasy

421 cal

Fried Basque Tilapia Rolled

LFB
87 min
36g protein

Perfect for: WL2

AmericanEasy

550 cal

Roasted New England Egg Whites Skillet

LFB
74 min
50g protein

Perfect for: MG

SpanishEasy

427 cal

Grilled Basque White Fish Rolled

LFB
81 min
30g protein

Perfect for: GM

AmericanEasy

600 cal

Slow-cooked BBQ Tilapia Skillet

LFB
85 min
41g protein

Perfect for: SL

SpanishEasy

359 cal

Smoked Basque Egg Whites Rolled

LFB
102 min
34g protein

Perfect for: WL2

AmericanHard

698 cal

Braised Tex-Mex White Fish Skillet

LFB
62 min
47g protein

Perfect for: MG

SpanishMedium

440 cal

Fried Basque Tilapia Rolled

LFB
82 min
28g protein

Perfect for: GM

AmericanMedium

555 cal

Roasted Californian Egg Whites Skillet

LFB
39 min
31g protein

Perfect for: SL

SpanishMedium

392 cal

Grilled Basque White Fish Rolled

LFB
76 min
36g protein

Perfect for: WL2

AmericanHard

696 cal

Slow-cooked Southern Tilapia Skillet

LFB
64 min
55g protein

Perfect for: MG

SpanishMedium

555 cal

Smoked Basque Egg Whites Rolled

LFB
76 min
43g protein

Perfect for: GM

AmericanEasy

476 cal

Braised Midwest White Fish Skillet

LFB
81 min
21g protein

Perfect for: SL

SpanishHard

430 cal

Fried Basque Tilapia Rolled

LFB
95 min
39g protein

Perfect for: WL2

AmericanHard

667 cal

Roasted Cajun Egg Whites Skillet

LFB
67 min
50g protein

Perfect for: MG

SpanishHard

476 cal

Grilled Basque White Fish Rolled

LFB
79 min
25g protein

Perfect for: GM

AmericanHard

449 cal

Slow-cooked New England Tilapia Skillet

LFB
51 min
44g protein

Perfect for: SL

SpanishMedium

388 cal

Smoked Basque Egg Whites Rolled

LFB
105 min
35g protein

Perfect for: WL2

AmericanMedium

581 cal

Braised BBQ White Fish Skillet

LFB
71 min
43g protein

Perfect for: MG

SpanishEasy

411 cal

Fried Basque Tilapia Rolled

LFB
82 min
28g protein

Perfect for: GM

AmericanHard

563 cal

Roasted Tex-Mex Egg Whites Skillet

LFB
83 min
25g protein

Perfect for: SL

SpanishHard

416 cal

Grilled Basque White Fish Rolled

LFB
49 min
38g protein

Perfect for: WL2

AmericanMedium

601 cal

Slow-cooked Californian Tilapia Skillet

LFB
63 min
47g protein

Perfect for: MG

SpanishMedium

470 cal

Smoked Basque Egg Whites Rolled

LFB
81 min
37g protein

Perfect for: GM

LFB Recipes - Healthy LFB Food | TinyDiet | TinyDiet