LFB Recipes

Explore 100+ healthy LFB recipes tailored to your dietary preferences.

AmericanHard

403 cal

Braised Californian White Fish Skillet

LFB
92 min
22g protein

Perfect for: SL

SpanishMedium

351 cal

Fried Basque Tilapia Rolled

LFB
43 min
32g protein

Perfect for: WL2

AmericanHard

737 cal

Roasted Southern Egg Whites Skillet

LFB
72 min
58g protein

Perfect for: MG

SpanishMedium

572 cal

Grilled Basque White Fish Rolled

LFB
66 min
27g protein

Perfect for: GM

AmericanHard

589 cal

Slow-cooked Midwest Tilapia Skillet

LFB
54 min
37g protein

Perfect for: SL

SpanishEasy

443 cal

Smoked Basque Egg Whites Rolled

LFB
56 min
29g protein

Perfect for: WL2

AmericanEasy

584 cal

Braised Cajun White Fish Skillet

LFB
114 min
44g protein

Perfect for: MG

SpanishHard

509 cal

Fried Basque Tilapia Rolled

LFB
105 min
22g protein

Perfect for: GM

AmericanMedium

497 cal

Roasted New England Egg Whites Skillet

LFB
76 min
28g protein

Perfect for: SL

SpanishHard

374 cal

Grilled Basque White Fish Rolled

LFB
76 min
35g protein

Perfect for: WL2

AmericanMedium

599 cal

Slow-cooked BBQ Tilapia Skillet

LFB
89 min
43g protein

Perfect for: MG

SpanishMedium

466 cal

Smoked Basque Egg Whites Rolled

LFB
78 min
31g protein

Perfect for: GM

AmericanHard

471 cal

Braised Tex-Mex White Fish Skillet

LFB
67 min
25g protein

Perfect for: SL

SpanishHard

372 cal

Fried Basque Tilapia Rolled

LFB
23 min
28g protein

Perfect for: WL2

AmericanHard

551 cal

Roasted Californian Egg Whites Skillet

LFB
90 min
50g protein

Perfect for: MG

SpanishHard

451 cal

Grilled Basque White Fish Rolled

LFB
33 min
24g protein

Perfect for: GM

AmericanMedium

412 cal

Slow-cooked Southern Tilapia Skillet

LFB
64 min
43g protein

Perfect for: SL

SpanishEasy

369 cal

Smoked Basque Egg Whites Rolled

LFB
93 min
28g protein

Perfect for: WL2

AmericanHard

685 cal

Braised Midwest White Fish Skillet

LFB
53 min
59g protein

Perfect for: MG

SpanishHard

506 cal

Fried Basque Tilapia Rolled

LFB
79 min
42g protein

Perfect for: GM

AmericanMedium

477 cal

Roasted Cajun Egg Whites Skillet

LFB
57 min
23g protein

Perfect for: SL

SpanishEasy

438 cal

Grilled Basque White Fish Rolled

LFB
108 min
40g protein

Perfect for: WL2

AmericanEasy

590 cal

Slow-cooked New England Tilapia Skillet

LFB
33 min
54g protein

Perfect for: MG

SpanishMedium

446 cal

Smoked Basque Egg Whites Rolled

LFB
97 min
32g protein

Perfect for: GM

LFB Recipes - Healthy LFB Food | TinyDiet | TinyDiet