Weight Maintenance

Balanced recipes to maintain your current healthy weight.

Roman Seitan Soup
ItalianEasy

429 cal

Roman Seitan Soup

Vegan
95 min
47g protein

Perfect for: Weight Maintenance

Northern Chicken Breast Roasted
VietnameseMedium

512 cal

Northern Chicken Breast Roasted

Standard
71 min
24g protein

Perfect for: Weight Maintenance

Central Rice Salad
MexicanMedium

462 cal

Central Rice Salad

Gluten-Free
41 min
24g protein

Perfect for: Weight Maintenance

Mineiro Beef Steamed
BrazilianMedium

570 cal

Mineiro Beef Steamed

High-Protein
91 min
51g protein

Perfect for: Weight Maintenance

Okinawa Turkey Bowl
JapaneseMedium

532 cal

Okinawa Turkey Bowl

Paleo
52 min
19g protein

Perfect for: Weight Maintenance

Irish Tofu Fried
BritishEasy

469 cal

Irish Tofu Fried

Vegan
70 min
19g protein

Perfect for: Weight Maintenance

Central Chicken Breast Wrap
ThaiMedium

554 cal

Central Chicken Breast Wrap

Standard
81 min
33g protein

Perfect for: Weight Maintenance

Jordanian Rice Stew
Middle EasternEasy

478 cal

Jordanian Rice Stew

Gluten-Free
50 min
33g protein

Perfect for: Weight Maintenance

Turkish Beef Plate
MediterraneanHard

461 cal

Turkish Beef Plate

High-Protein
63 min
26g protein

Perfect for: Weight Maintenance

Ghanaian Turkey Casserole
AfricanMedium

537 cal

Ghanaian Turkey Casserole

Paleo
73 min
29g protein

Perfect for: Weight Maintenance

Tex-Mex Chickpeas Skillet
AmericanHard

457 cal

Tex-Mex Chickpeas Skillet

Vegan
52 min
49g protein

Perfect for: Weight Maintenance

North Chicken Breast Curry
IndianHard

413 cal

North Chicken Breast Curry

Standard
97 min
46g protein

Perfect for: Weight Maintenance

Alsace Rice Baked
FrenchEasy

561 cal

Alsace Rice Baked

Gluten-Free
81 min
43g protein

Perfect for: Weight Maintenance

Sichuan Beef Stir Fry
ChineseHard

535 cal

Sichuan Beef Stir Fry

High-Protein
77 min
17g protein

Perfect for: Weight Maintenance

Incheon Turkey Grilled
KoreanHard

551 cal

Incheon Turkey Grilled

Paleo
82 min
18g protein

Perfect for: Weight Maintenance

Roman Seitan Soup
ItalianEasy

543 cal

Roman Seitan Soup

Vegan
73 min
17g protein

Perfect for: Weight Maintenance

Northern Chicken Breast Roasted
VietnameseHard

447 cal

Northern Chicken Breast Roasted

Standard
27 min
27g protein

Perfect for: Weight Maintenance

Central Rice Salad
MexicanEasy

558 cal

Central Rice Salad

Gluten-Free
68 min
32g protein

Perfect for: Weight Maintenance

Mineiro Beef Steamed
BrazilianEasy

552 cal

Mineiro Beef Steamed

High-Protein
87 min
41g protein

Perfect for: Weight Maintenance

Okinawa Turkey Bowl
JapaneseHard

492 cal

Okinawa Turkey Bowl

Paleo
43 min
48g protein

Perfect for: Weight Maintenance

Irish Tofu Fried
BritishHard

587 cal

Irish Tofu Fried

Vegan
72 min
49g protein

Perfect for: Weight Maintenance

Central Chicken Breast Wrap
ThaiMedium

500 cal

Central Chicken Breast Wrap

Standard
67 min
53g protein

Perfect for: Weight Maintenance

Jordanian Rice Stew
Middle EasternEasy

472 cal

Jordanian Rice Stew

Gluten-Free
39 min
29g protein

Perfect for: Weight Maintenance

Turkish Beef Plate
MediterraneanHard

421 cal

Turkish Beef Plate

High-Protein
41 min
51g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet