Weight Maintenance

Balanced recipes to maintain your current healthy weight.

BrazilianMedium

523 cal

Mineiro Beef Steamed

High-Protein
68 min
17g protein

Perfect for: Weight Maintenance

JapaneseMedium

525 cal

Okinawa Turkey Bowl

Paleo
81 min
25g protein

Perfect for: Weight Maintenance

BritishHard

426 cal

Irish Tofu Fried

Vegan
91 min
16g protein

Perfect for: Weight Maintenance

ThaiEasy

530 cal

Central Chicken Breast Wrap

Standard
83 min
34g protein

Perfect for: Weight Maintenance

Middle EasternMedium

504 cal

Jordanian Rice Stew

Gluten-Free
40 min
46g protein

Perfect for: Weight Maintenance

MediterraneanHard

536 cal

Turkish Beef Plate

High-Protein
75 min
34g protein

Perfect for: Weight Maintenance

AfricanEasy

449 cal

Ghanaian Turkey Casserole

Paleo
65 min
51g protein

Perfect for: Weight Maintenance

AmericanEasy

488 cal

Tex-Mex Chickpeas Skillet

Vegan
84 min
17g protein

Perfect for: Weight Maintenance

IndianMedium

438 cal

North Chicken Breast Curry

Standard
71 min
18g protein

Perfect for: Weight Maintenance

FrenchEasy

506 cal

Alsace Rice Baked

Gluten-Free
57 min
33g protein

Perfect for: Weight Maintenance

ChineseEasy

522 cal

Sichuan Beef Stir Fry

High-Protein
98 min
26g protein

Perfect for: Weight Maintenance

KoreanHard

438 cal

Incheon Turkey Grilled

Paleo
68 min
52g protein

Perfect for: Weight Maintenance

ItalianEasy

440 cal

Roman Seitan Soup

Vegan
64 min
30g protein

Perfect for: Weight Maintenance

VietnameseEasy

425 cal

Northern Chicken Breast Roasted

Standard
67 min
26g protein

Perfect for: Weight Maintenance

MexicanMedium

515 cal

Central Rice Salad

Gluten-Free
58 min
36g protein

Perfect for: Weight Maintenance

BrazilianHard

531 cal

Mineiro Beef Steamed

High-Protein
77 min
54g protein

Perfect for: Weight Maintenance

JapaneseHard

438 cal

Okinawa Turkey Bowl

Paleo
67 min
41g protein

Perfect for: Weight Maintenance

BritishHard

475 cal

Irish Tofu Fried

Vegan
69 min
37g protein

Perfect for: Weight Maintenance

ThaiMedium

428 cal

Central Chicken Breast Wrap

Standard
65 min
36g protein

Perfect for: Weight Maintenance

Middle EasternHard

491 cal

Jordanian Rice Stew

Gluten-Free
35 min
53g protein

Perfect for: Weight Maintenance

MediterraneanMedium

436 cal

Turkish Beef Plate

High-Protein
84 min
31g protein

Perfect for: Weight Maintenance

AfricanHard

548 cal

Ghanaian Turkey Casserole

Paleo
46 min
26g protein

Perfect for: Weight Maintenance

AmericanHard

406 cal

Tex-Mex Chickpeas Skillet

Vegan
59 min
52g protein

Perfect for: Weight Maintenance

IndianMedium

448 cal

North Chicken Breast Curry

Standard
82 min
36g protein

Perfect for: Weight Maintenance

Weight Maintenance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet