ItalianHard
424 cal
Roman Egg Whites Soup
Low-Fat
66 min
27g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
VietnameseEasy
566 cal
Northern Chicken Roasted
Low-Carb
69 min
42g protein
Perfect for: Sustained Energy
MexicanMedium
468 cal
Central Eggs Salad
Keto
48 min
52g protein
Perfect for: Sustained Energy
BrazilianEasy
573 cal
Mineiro Eggs Steamed
Vegetarian
91 min
25g protein
Perfect for: Sustained Energy
JapaneseEasy
452 cal
Okinawa Tofu Bowl
Dairy-Free
41 min
28g protein
Perfect for: Sustained Energy
ItalianHard
409 cal
Roman Egg Whites Soup
Low-Fat
66 min
46g protein
Perfect for: Sustained Energy
VietnameseMedium
435 cal
Northern Chicken Roasted
Low-Carb
90 min
34g protein
Perfect for: Sustained Energy
MexicanEasy
547 cal
Central Eggs Salad
Keto
88 min
43g protein
Perfect for: Sustained Energy
BrazilianEasy
456 cal
Mineiro Eggs Steamed
Vegetarian
32 min
29g protein
Perfect for: Sustained Energy
JapaneseMedium
485 cal
Okinawa Tofu Bowl
Dairy-Free
93 min
54g protein
Perfect for: Sustained Energy
BritishHard
458 cal
Irish Egg Whites Fried
Low-Fat
60 min
35g protein
Perfect for: Sustained Energy
ThaiHard
459 cal
Central Chicken Wrap
Low-Carb
82 min
20g protein
Perfect for: Sustained Energy
Middle EasternHard
489 cal
Jordanian Eggs Stew
Keto
59 min
48g protein
Perfect for: Sustained Energy
MediterraneanEasy
459 cal
Turkish Eggs Plate
Vegetarian
47 min
48g protein
Perfect for: Sustained Energy
AfricanMedium
413 cal
Ghanaian Tofu Casserole
Dairy-Free
77 min
22g protein
Perfect for: Sustained Energy
AmericanHard
464 cal
Tex-Mex Egg Whites Skillet
Low-Fat
67 min
17g protein
Perfect for: Sustained Energy
IndianMedium
558 cal
Bengali Chicken Curry
Low-Carb
86 min
39g protein
Perfect for: Sustained Energy
FrenchMedium
427 cal
Alsace Eggs Baked
Keto
43 min
50g protein
Perfect for: Sustained Energy
ChineseEasy
497 cal
Sichuan Eggs Stir Fry
Vegetarian
63 min
35g protein
Perfect for: Sustained Energy
KoreanEasy
459 cal
Incheon Tofu Grilled
Dairy-Free
48 min
50g protein
Perfect for: Sustained Energy
ItalianMedium
561 cal
Roman Egg Whites Soup
Low-Fat
54 min
51g protein
Perfect for: Sustained Energy
VietnameseEasy
403 cal
Northern Chicken Roasted
Low-Carb
60 min
37g protein
Perfect for: Sustained Energy
MexicanHard
590 cal
Central Eggs Salad
Keto
68 min
32g protein
Perfect for: Sustained Energy
BrazilianHard
550 cal
Mineiro Eggs Steamed
Vegetarian
70 min
21g protein
Perfect for: Sustained Energy