Low-Fat Recipes

Heart-healthy recipes with minimal fat content.

Braised Southern White Fish Skillet
AmericanMedium

421 cal

Braised Southern White Fish Skillet

Low-Fat
50 min
35g protein

Perfect for: Sustained Energy

Fried Basque Tilapia Rolled
SpanishMedium

443 cal

Fried Basque Tilapia Rolled

Low-Fat
68 min
37g protein

Perfect for: Weight Loss Moderate

Roasted Midwest Egg Whites Skillet
AmericanHard

746 cal

Roasted Midwest Egg Whites Skillet

Low-Fat
56 min
56g protein

Perfect for: Muscle Gain

Grilled Basque White Fish Rolled
SpanishHard

445 cal

Grilled Basque White Fish Rolled

Low-Fat
67 min
28g protein

Perfect for: General Maintenance

Slow-cooked Cajun Tilapia Skillet
AmericanHard

568 cal

Slow-cooked Cajun Tilapia Skillet

Low-Fat
55 min
36g protein

Perfect for: Sustained Energy

Smoked Basque Egg Whites Rolled
SpanishHard

403 cal

Smoked Basque Egg Whites Rolled

Low-Fat
73 min
35g protein

Perfect for: Weight Loss Moderate

Braised New England White Fish Skillet
AmericanMedium

618 cal

Braised New England White Fish Skillet

Low-Fat
76 min
57g protein

Perfect for: Muscle Gain

Fried Basque Tilapia Rolled
SpanishHard

543 cal

Fried Basque Tilapia Rolled

Low-Fat
36 min
21g protein

Perfect for: General Maintenance

Roasted BBQ Egg Whites Skillet
AmericanMedium

408 cal

Roasted BBQ Egg Whites Skillet

Low-Fat
42 min
26g protein

Perfect for: Sustained Energy

Grilled Basque White Fish Rolled
SpanishMedium

405 cal

Grilled Basque White Fish Rolled

Low-Fat
85 min
27g protein

Perfect for: Weight Loss Moderate

Slow-cooked Tex-Mex Tilapia Skillet
AmericanEasy

745 cal

Slow-cooked Tex-Mex Tilapia Skillet

Low-Fat
52 min
57g protein

Perfect for: Muscle Gain

Smoked Basque Egg Whites Rolled
SpanishEasy

591 cal

Smoked Basque Egg Whites Rolled

Low-Fat
88 min
20g protein

Perfect for: General Maintenance

Braised Californian White Fish Skillet
AmericanMedium

466 cal

Braised Californian White Fish Skillet

Low-Fat
61 min
34g protein

Perfect for: Sustained Energy

Fried Basque Tilapia Rolled
SpanishEasy

433 cal

Fried Basque Tilapia Rolled

Low-Fat
115 min
34g protein

Perfect for: Weight Loss Moderate

Roasted Southern Egg Whites Skillet
AmericanMedium

616 cal

Roasted Southern Egg Whites Skillet

Low-Fat
108 min
52g protein

Perfect for: Muscle Gain

Grilled Basque White Fish Rolled
SpanishHard

524 cal

Grilled Basque White Fish Rolled

Low-Fat
83 min
41g protein

Perfect for: General Maintenance

Slow-cooked Midwest Tilapia Skillet
AmericanHard

488 cal

Slow-cooked Midwest Tilapia Skillet

Low-Fat
48 min
20g protein

Perfect for: Sustained Energy

Smoked Basque Egg Whites Rolled
SpanishMedium

433 cal

Smoked Basque Egg Whites Rolled

Low-Fat
38 min
40g protein

Perfect for: Weight Loss Moderate

Braised Cajun White Fish Skillet
AmericanEasy

730 cal

Braised Cajun White Fish Skillet

Low-Fat
55 min
57g protein

Perfect for: Muscle Gain

Fried Basque Tilapia Rolled
SpanishEasy

547 cal

Fried Basque Tilapia Rolled

Low-Fat
64 min
34g protein

Perfect for: General Maintenance

Roasted New England Egg Whites Skillet
AmericanEasy

461 cal

Roasted New England Egg Whites Skillet

Low-Fat
64 min
40g protein

Perfect for: Sustained Energy

Grilled Basque White Fish Rolled
SpanishHard

357 cal

Grilled Basque White Fish Rolled

Low-Fat
57 min
40g protein

Perfect for: Weight Loss Moderate

Slow-cooked BBQ Tilapia Skillet
AmericanMedium

639 cal

Slow-cooked BBQ Tilapia Skillet

Low-Fat
83 min
43g protein

Perfect for: Muscle Gain

Smoked Basque Egg Whites Rolled
SpanishMedium

507 cal

Smoked Basque Egg Whites Rolled

Low-Fat
70 min
30g protein

Perfect for: General Maintenance

Low-Fat Recipes - Healthy Low-Fat Food | TinyDiet | TinyDiet