ItalianHard
650 cal
Roman Egg Whites Soup
Low-Fat
73 min
48g protein
Perfect for: Muscle Gain
Italian Recipes
Explore 737+ delicious and healthy Italian recipes tailored to your diet and health goals.
ItalianEasy
460 cal
Roman Seitan Soup
Vegan
68 min
15g protein
Perfect for: Weight Maintenance
ItalianHard
439 cal
Roman White Fish Soup
Low-Fat
45 min
28g protein
Perfect for: Weight Loss Moderate
ItalianHard
257 cal
Roman Seitan Soup
Vegan
35 min
38g protein
Perfect for: Weight Loss Aggressive
ItalianEasy
457 cal
Roman Egg Whites Soup
Low-Fat
66 min
45g protein
Perfect for: Sustained Energy
ItalianHard
534 cal
Roman Seitan Soup
Vegan
55 min
30g protein
Perfect for: Heart Health
ItalianHard
473 cal
Roman White Fish Soup
Low-Fat
78 min
44g protein
Perfect for: General Wellness
ItalianMedium
402 cal
Roman Seitan Soup
Vegan
66 min
39g protein
Perfect for: Endurance
ItalianMedium
626 cal
Roman Egg Whites Soup
Low-Fat
67 min
30g protein
Perfect for: Muscle Gain
ItalianHard
466 cal
Roman Seitan Soup
Vegan
46 min
40g protein
Perfect for: Weight Maintenance
ItalianEasy
368 cal
Roman White Fish Soup
Low-Fat
88 min
21g protein
Perfect for: Weight Loss Moderate
ItalianHard
333 cal
Roman Seitan Soup
Vegan
72 min
29g protein
Perfect for: Weight Loss Aggressive
ItalianHard
567 cal
Roman Egg Whites Soup
Low-Fat
48 min
38g protein
Perfect for: Sustained Energy
ItalianEasy
418 cal
Roman Seitan Soup
Vegan
38 min
52g protein
Perfect for: Heart Health
ItalianMedium
405 cal
Roman White Fish Soup
Low-Fat
46 min
21g protein
Perfect for: General Wellness
ItalianEasy
571 cal
Roman Seitan Soup
Vegan
100 min
48g protein
Perfect for: Endurance
ItalianEasy
648 cal
Roman Egg Whites Soup
Low-Fat
69 min
15g protein
Perfect for: Muscle Gain
ItalianEasy
527 cal
Roman Seitan Soup
Vegan
91 min
42g protein
Perfect for: Weight Maintenance
ItalianMedium
359 cal
Roman White Fish Soup
Low-Fat
66 min
31g protein
Perfect for: Weight Loss Moderate
ItalianEasy
276 cal
Roman Seitan Soup
Vegan
69 min
46g protein
Perfect for: Weight Loss Aggressive
ItalianMedium
483 cal
Roman Egg Whites Soup
Low-Fat
61 min
31g protein
Perfect for: Sustained Energy
ItalianHard
598 cal
Roman Seitan Soup
Vegan
75 min
36g protein
Perfect for: Heart Health
ItalianMedium
471 cal
Roman White Fish Soup
Low-Fat
65 min
24g protein
Perfect for: General Wellness
ItalianEasy
425 cal
Roman Seitan Soup
Vegan
49 min
30g protein
Perfect for: Endurance