Brazilian Recipes

Explore 532+ delicious and healthy Brazilian recipes tailored to your diet and health goals.

Braised Mineiro Black Beans Steamed
BrazilianHard

429 cal

Braised Mineiro Black Beans Steamed

Vegetarian
69 min
39g protein

Perfect for: Sustained Energy

Roasted Rio Chickpeas Steamed
BrazilianHard

679 cal

Roasted Rio Chickpeas Steamed

Vegetarian
59 min
41g protein

Perfect for: Muscle Gain

Slow-cooked Amazon Lentils Steamed
BrazilianHard

424 cal

Slow-cooked Amazon Lentils Steamed

Vegetarian
40 min
22g protein

Perfect for: Sustained Energy

Braised Mineiro Cottage Cheese Steamed
BrazilianEasy

677 cal

Braised Mineiro Cottage Cheese Steamed

Vegetarian
49 min
59g protein

Perfect for: Muscle Gain

Roasted Rio Greek Yogurt Steamed
BrazilianEasy

534 cal

Roasted Rio Greek Yogurt Steamed

Vegetarian
87 min
30g protein

Perfect for: Sustained Energy

Slow-cooked Amazon Eggs Steamed
BrazilianHard

561 cal

Slow-cooked Amazon Eggs Steamed

Vegetarian
32 min
40g protein

Perfect for: Muscle Gain

Braised Mineiro Paneer Steamed
BrazilianEasy

489 cal

Braised Mineiro Paneer Steamed

Vegetarian
61 min
37g protein

Perfect for: Sustained Energy

Roasted Rio Black Beans Steamed
BrazilianHard

740 cal

Roasted Rio Black Beans Steamed

Vegetarian
73 min
49g protein

Perfect for: Muscle Gain

Slow-cooked Amazon Chickpeas Steamed
BrazilianHard

574 cal

Slow-cooked Amazon Chickpeas Steamed

Vegetarian
87 min
25g protein

Perfect for: Sustained Energy

Braised Mineiro Lentils Steamed
BrazilianEasy

742 cal

Braised Mineiro Lentils Steamed

Vegetarian
48 min
40g protein

Perfect for: Muscle Gain

Roasted Rio Cottage Cheese Steamed
BrazilianMedium

434 cal

Roasted Rio Cottage Cheese Steamed

Vegetarian
112 min
43g protein

Perfect for: Sustained Energy

Slow-cooked Amazon Greek Yogurt Steamed
BrazilianMedium

724 cal

Slow-cooked Amazon Greek Yogurt Steamed

Vegetarian
54 min
46g protein

Perfect for: Muscle Gain

Braised Mineiro Eggs Steamed
BrazilianEasy

541 cal

Braised Mineiro Eggs Steamed

Vegetarian
71 min
34g protein

Perfect for: Sustained Energy

Roasted Rio Paneer Steamed
BrazilianMedium

571 cal

Roasted Rio Paneer Steamed

Vegetarian
90 min
41g protein

Perfect for: Muscle Gain

Slow-cooked Amazon Black Beans Steamed
BrazilianHard

500 cal

Slow-cooked Amazon Black Beans Steamed

Vegetarian
35 min
41g protein

Perfect for: Sustained Energy

Braised Mineiro Chickpeas Steamed
BrazilianHard

655 cal

Braised Mineiro Chickpeas Steamed

Vegetarian
54 min
44g protein

Perfect for: Muscle Gain

Roasted Rio Lentils Steamed
BrazilianMedium

414 cal

Roasted Rio Lentils Steamed

Vegetarian
58 min
23g protein

Perfect for: Sustained Energy

Slow-cooked Amazon Cottage Cheese Steamed
BrazilianMedium

664 cal

Slow-cooked Amazon Cottage Cheese Steamed

Vegetarian
100 min
50g protein

Perfect for: Muscle Gain

Braised Mineiro Greek Yogurt Steamed
BrazilianHard

475 cal

Braised Mineiro Greek Yogurt Steamed

Vegetarian
52 min
45g protein

Perfect for: Sustained Energy

Roasted Rio Eggs Steamed
BrazilianEasy

625 cal

Roasted Rio Eggs Steamed

Vegetarian
63 min
51g protein

Perfect for: Muscle Gain

Slow-cooked Amazon Paneer Steamed
BrazilianMedium

481 cal

Slow-cooked Amazon Paneer Steamed

Vegetarian
100 min
20g protein

Perfect for: Sustained Energy

Braised Mineiro Black Beans Steamed
BrazilianMedium

592 cal

Braised Mineiro Black Beans Steamed

Vegetarian
101 min
52g protein

Perfect for: Muscle Gain

Roasted Rio Chickpeas Steamed
BrazilianEasy

559 cal

Roasted Rio Chickpeas Steamed

Vegetarian
39 min
40g protein

Perfect for: Sustained Energy

Slow-cooked Amazon Lentils Steamed
BrazilianHard

654 cal

Slow-cooked Amazon Lentils Steamed

Vegetarian
40 min
47g protein

Perfect for: Muscle Gain

Brazilian Recipes - Healthy Brazilian Food | TinyDiet | TinyDiet