TD
ThaiLCH

Grilled Northern Fish Wrap

Grilled Northern Fish Wrap

Medium • GM

For

1 servings

Difficulty

Medium

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Prep Time
32 min
Cook Time
65 min
Total Time
97 min
Servings
1
Calories per serving512 kcal

Ingredients

Adjust servings:
150g white fish fillet
Category: protein
Cost: $4.00
60g dry couscous
Category: grain
Cost: $0.55
100g spinach
Category: vegetable
Cost: $0.90
1 tbsp minced fresh ginger
Category: aromatic
Cost: $0.20
1 tbsp coconut oil
Category: fat
Cost: $0.20
1 tbsp fish sauce
Category: sauce
Cost: $0.25
1 tbsp lime juice
Category: acid
Cost: $0.15
1/2 tsp salt
Category: seasoning
Cost: $0.02
1/4 tsp black pepper
Category: seasoning
Cost: $0.02

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Instructions

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 65 minutes!

Difficulty Level

This recipe is rated as Medium difficulty, making it ideal for experienced cooks.

Best Served

This Thai br is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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