BrazilianVegetarian

Braised Mineiro Eggs Steamed

Brasileiro

HardSustainable Living

For

1 servings

Difficulty

Hard

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Prep Time
31 min
Cook Time
48 min
Total Time
79 min
Servings
1
Calories per serving528 kcal

Ingredients

Adjust servings:
2 large eggs
Category: protein
Cost: $0.80
60g dry quinoa
Category: grain
Cost: $0.30
150g swiss chard
Category: vegetable
Cost: $0.50
100g onion
Category: vegetable
Cost: $0.50
2 cloves garlic
Category: vegetable
Cost: $0.50
1 tbsp olive oil
Category: fat
Cost: $0.20
1/2 tsp cumin
Category: spice
Cost: $0.10
1/2 tsp paprika
Category: spice
Cost: $0.10
1/2 tsp salt
Category: seasoning
Cost: $0.01
1 tbsp cilantro
Category: herb
Cost: $0.30

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Instructions

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 48 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Brazilian lunch is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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